Mindfulness, Art, and Mental Health

Jolien Posthumus joins us to speak about the intersection of mindfulness, art, and mental health. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! Jolien Posthumus -- https://www.jolienposthumus.nl/ Mindfulness In Museums -- https://www.mindfulnessinmuseums.com/en/homepage/ What is the evidence on the role of the arts in improving Health and well-being? A scoping review. In Health Evidence Network Synthesis Report 67 -- https://www.culturehealthandwellbeing.org.uk/sites/default/files/9789289054553-eng.pdf :: Video Chapters :: 00:00 - Intro 00:59 - Jolien Posthumus background in mindfulness 03:22 - Jolien Posthumus current work with art and mental health 08:07 - Moments of mindfulness in art museums 13:09 - Follow-up with those touched by art through a lens of mindfulness 16:35 - What would Jolien like to see next in mindfulness and art 18:10 - Conclusion #mindfulness #art #mindfulnessformentalhealth Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730