Mindfulness at work - Ep.22

from Carmen Costa Real Talk · host Carmen Costa

Encourage the practice of meditation at work! This has always been one of my “mantras”. In a world inundated with distractions and overwhelming connections, it’s no surprise that stress in the workplace is on the rise. This is why it is important to provide your team with the tools and space to practice mindfulness! And this is the highlight of this week’s episode of the Real Talk where I go over the design of the Meditation Room I created for my team at TCG Lending Centres: a quiet, peaceful & comfortable space where they can go to unwind and find balance.

Episode metadata supplied by the publisher feed · Published Mar 27, 2022

Embed this episode

Attribution link and audio player

Ready to play

Mindfulness at work - Ep.22

0:00 22:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Carmen Costa Real Talk?

This episode is 22 minutes long.

When was this Carmen Costa Real Talk episode published?

This episode was published on March 27, 2022.

Can I download this Carmen Costa Real Talk episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!