Mindfulness: come iniziare? - My Positive Tips by Myperso...

What this episode covers

Io sono Monica e nella puntata di oggi parleremo di mindfulness.Come conciliare la pratica meditativa con i tanti impegni quotidiani? Come iniziare?Risponde Viviana Musumeci, giornalista, docente e istruttrice di Mindfulness, autrice del libro "Sognavo la cioccolata e beautiful, ma la meditazione mi ha salvata" Edito da Do it HumanLink al podcast di Viviana Musumeci: https://podcastory.app/share/shows/153Per approfondire:https://www.my-personaltrainer.it/benessere/mindfulness.html

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Frequently Asked Questions

How long is this episode of My Positive Tips by Mypersonaltrainer?

This episode is 6 minutes long.

When was this My Positive Tips by Mypersonaltrainer episode published?

This episode was published on April 24, 2023.

What is this episode about?

Io sono Monica e nella puntata di oggi parleremo di mindfulness.Come conciliare la pratica meditativa con i tanti impegni quotidiani? Come iniziare?Risponde Viviana Musumeci, giornalista, docente e istruttrice di Mindfulness, autrice del libro...

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