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Mindfulness Consistently ✨✨ episode artwork

Aug 29, 2021 38 min

Mindfulness Consistently ✨✨

from Elena’s Expeditions - Join the Journey Hosted by Elena Smith

This episode is all focused around mindfulness and a non-judgmental, fully present perspective of our daily experiences. I take you through my biggest challenge of this week as we touch on attention, intent, ego death, and more.

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Mindfulness Consistently ✨✨

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This episode is 38 minutes long.

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This episode was published on August 29, 2021.

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