Elena’s Expeditions - Join the Journey
by Elena Smith
This podcast is intended to take you through my journey to enlightenment in the most authentic way. We will discuss daily/weekly affirmations, achievements, successes, lessons, and all the randomness of my thoughts.Embark on a look into the lens of my journey with me. Discussion topics will highlight wellness, books, life, and this wild trip that we’re all trying to figure out together. This isn’t a cookie cutter experience, so, if you’re looking for a transparent space let’s take a ride. My goal is real conversations and pure content. None of us know what we’re doing - so let’s talk about it!
Episodes
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Traditions of Trauma
In this episode we unpack some of the traumas that are hidden within “tradition”. Learn how to detach yourself from your triggers woven into your psyche. Some things cannot stay while you are growing into your most optimal version.
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✨ Muting Control ✨
In the episode we discuss the crippling space that births from trying to control things that are completely out of our control. There’s no faster way to stress yourself out than trying to manipulate what you don’t have a hand in. Throw away the narrative that we control all in our lives. Release,...
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✨ Steps to Self Mastery ✨
In this episode we walk through the steps to self mastery and centering yourself. This can be a very stressful time for a lot of people. This will take you through the 4 steps to self awareness and coming into your manifestation state.
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Maturing through Conflict
Working through conflict resolution with mindfulness in mind.
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Moments Celebrated ✨✨
This segment is about celebrating and honoring moments in our lives that we encounter. It goes into seeing the lessons in the hard ones and slowing down for the breezy ones. We get caught up in life to the point where we forget we’re not just merely existing.
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✨✨ Manifesting Calm ✨✨
In this episode we are discussing manifest your calm spaces. We all know that adulting isn’t easy but we can remind ourselves to be mindful of our perceptions. It’s amazing the kind of thought clarity that can come from re-centering. Join me. Let’s talk about it.
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Maximizing Corp Bullshyt ft. BlackWithNoChaser
This is THIS FIRST breakout episode with my partnership, Black With No Chaser. They are a movement. They are a vibe. They are unfiltered. They are Black Excellence. Join me in this piece that focused on the most authentic parts of myself - Being Queer and Being Black and how that reads in the...
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Magnified Conversations ✨✨
The FIRST episode with our featured guest, spiritual being, Delano Walker. We navigate conversation through the identity crisis that plagued all of us. We discuss what helps move through the challenges and hurdles of our life experiences. Join us through the upside down that we call society - and...
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Mindfulness Consistently ✨✨
This episode is all focused around mindfulness and a non-judgmental, fully present perspective of our daily experiences. I take you through my biggest challenge of this week as we touch on attention, intent, ego death, and more.
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Movement Content & F.L.O.W.
Everything about naturally moving towards your higher self, your light path, and your soul being. Stop chasing - start allowing. Release the feelings of anxiety and chaos. Embrace your joy and affirm your abundance. Let’s Talk About It ✨✨
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Motivation Conversations
This week I bring you into an honest conversation about something we all stumble with, motivation. I share my views, notes, and my own pitfalls with this loaded term. Join me as I break it down. Let’s talk about it.
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An Invitation To Join The Journey
If you are looking for a podcast that’s purely authentic and relatable to your life as well as mine, look no further. I want people to know how much power they have inside of them waiting to be unleashed. I want you to feel the infinite possibilities that can be your realities. I not only welcome...
About this show
This podcast is intended to take you through my journey to enlightenment in the most authentic way. We will discuss daily/weekly affirmations, achievements, successes, lessons, and all the randomness of my thoughts.Embark on a look into the lens of my journey with me. Discussion topics will highlight wellness, books, life, and this wild trip that we’re all trying to figure out together. This isn’t a cookie cutter experience, so, if you’re looking for a transparent space let’s take a ride. My goal is real conversations and pure content. None of us know what we’re doing - so let’s talk about it!
Hosted by
Elena Smith