Mindfulness during the Holidays - Know Your Crazy with Su...

What this episode covers

Gifts! Money spent! Time off of work, or not? Relatives under your roof for longer than what is comfortable! Kids no longer believe in Santa? What to do when all the good stuff during the holidays feels like too much effort! Or worse, it feels overwhelming and depressing. What are the steps one can take to remain mindful during the holidays? Join me live this Tuesday with special guest Preethi Fernando, award-winning author of twelve books and keynote speaker who teaches on this very subject.

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When was this Know Your Crazy with Susan Denee episode published?

This episode was published on December 21, 2022.

What is this episode about?

Gifts! Money spent! Time off of work, or not? Relatives under your roof for longer than what is comfortable! Kids no longer believe in Santa? What to do when all the good stuff during the holidays feels like too much effort! Or worse, it feels...

Can I download this Know Your Crazy with Susan Denee episode?

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