MINDFULNESS EN CORREDORES

from EL ARTE DE CORRER · host Ariel Mora

Que ventajas tiene la práctica del mindfulness en el mundo deportivo? Cuales son los beneficios reales de ésta práctica?. En éste episodio MANRIQUE SANABRIA, uno de los referentes del fitness en Costa Rica quien se ha especializado en mindfulness, nos cuenta todo lo que un corredor debería saber sobre ésta ciencia.

Episode metadata supplied by the publisher feed · Published Oct 19, 2020

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MINDFULNESS EN CORREDORES

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