Mindfulness- Finding Peace
from Beyond the Bump Audio Extras
This is the audio track for the mindfulness exercise in the book "Beyond the Bump: Mental Health in Pregnancy and Postpartum".
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Beyond the Bump Audio Extras?
This episode is 2 minutes long.
When was this Beyond the Bump Audio Extras episode published?
This episode was published on December 6, 2022.
Can I download this Beyond the Bump Audio Extras episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.