EPISODE · Sep 21, 2023 · 13 MIN

Mindfulness for Mums: WHY it’s So Helpful!!

from The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health · host Miranda Hodge - Parenting Coach, Teacher, Holistic Health Advocate

Why is mindfulness For Mums so helpful? Why do we do this at every De-Stress session that I run?? on this podcast. I share the three huge reasons why I’m so invested in mindfulness, and why I share it with the Mums that I work with! FYI: Cherish Community 2024 planners are becoming available, along with some upcoming funky merch! Check it out at my website peacefullivingwithmiranda.org/

Episode metadata supplied by the publisher feed · Published Sep 21, 2023

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Mindfulness for Mums: WHY it’s So Helpful!!

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This episode was published on September 21, 2023.

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