Mindfulness for Work Performance

from Mindfulness Voyage · host Ted Meissner

Maris Vainre speaks with us about how mindfulness may influence work performance, and some things to watch out for in workplace mindfulness programs. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! :: Links :: Mindfulness-Based Programmes for Work Performance: A Systematic Review and Meta-Analysis of Randomised Controlled Trials -- https://onlinelibrary.wiley.com/doi/10.1002/smi.70123 Maris Vainre -- https://scholar.google.com/citations?user=X4yJn_0AAAAJ&hl=en Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

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Mindfulness for Work Performance

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This episode was published on February 3, 2026.

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