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Mindfulness in College

EPISODE · Nov 29, 2023 · 35 MIN

Mindfulness in College

from Living Well with TitanWELL · host CSUF TitanWELL Health Promotion Services

Listen to TitanHEALTH’s Lynnette De Los Angeles and Mehri Lanceta discuss their dual roles as staff and student while they explore their journeys with mindfulness. As busy college students themselves, they also share ways fellow students can realistically incorporate mindfulness into their own lives.

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Mindfulness in College

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