Mindfulness in the Military - practical breathwork, thinking globally acting locally & more

from Mindfulness Unscripted with Jon Orsini · host Jon Orsini | Breathwork

Convo w Stephanie Carl - retiring after nearly 30 years in the Army and dealing with all of the stress and uncertainty that comes with that - Meditation, yoga and breathwork have been instrumental in working her way through. LinkedIn: http://linkedin.com/in/stephaniecarl1; Substack: wormwisdom.substack.com; IG: StephanieCarlMindfulness Unscripted with Jon OrsiniWork with me - jonorsini.comSomatic Breathwork GuideKripalu Center Faculty#military #mindfulness #somatichealing #breathwork #meditation This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jonorsini.substack.com

Episode metadata supplied by the publisher feed · Published Nov 4, 2025

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Mindfulness in the Military - practical breathwork, thinking globally acting locally & more

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