Mindfulness in the Workplace: Enhancing Focus and Productivity (Part 2)

from Calling It Out: Real Talk for Real Co-Parents · host Sai Gonzalez

Recommended Books: “Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)" by Chade-Meng Tan: This book is like a treasure map, showing us how to find hidden gems of joy and peace inside ourselves. Meng, a big thinker from Google, shares cool ways to build emotional intelligence and mindfulness at work. It's written in a fun, friendly style, perfect for adding some light to our day.“The Joy of Leadership: How Positive Psychology Can Maximize Your Impact (and Make You Happier) in a Challenging World" by Tal Ben-Shahar and Angus Ridgway: This book is like a trusty flashlight, helping us see clearly how to be great leaders by taking care of our happiness and well-being. Tal Ben-Shahar, a happiness expert, along with leadership coach Angus Ridgway, gives us smart tips and tools to be more positive and effective leaders.

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This episode was published on November 2, 2023.

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