Mindfulness is at the Center for Good Recovery with Carol the Coach

Today Carol the Coach will be interviewing Marie Damgaard who works at the Mindfulness Center and has completed the MBATT which is a mindfulness certification for sex addiction and partner betrayal. This segment will focus on learning about the power of mindfulness in addictions and trauma recovery.   Sex addicts will learn how to define mindfulness, and how these techniques help a variety of individuals in becoming more aligned with who they are at their core; while developing the capacity to have more choice in their day-to-day decision making. Mindfulness work has inspired optimism in recovery work and I hope that those who are listening, can be inspired to explore, learn, grow and heal with what they gather from today’s show.