Mindfulness Matters, Worrying Doesn’t

from Presence for Prana · host Paula Saarinen

We ALL need the reminder to slow down and set down what we are carrying around. Anytime we are thinking...we are leaving the present moment. True presence is a complete lack of self and a complete merging with all that is. This week we jump into the neural network surrounding the navel and we tap into the connection to divine energy that the umbilical center is always pooling from.

Episode metadata supplied by the publisher feed · Published May 1, 2021

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Mindfulness Matters, Worrying Doesn’t

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This episode is 35 minutes long.

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This episode was published on May 1, 2021.

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