PODCAST · education
Presence for Prana
by Paula Saarinen
Each week I open myself as a channel to share my intimate stories & relationship to Spirit and speak about what is important for the collective in the present moment. I offer my tools and life experiences to give you permission to connect to your highest version of you. My name is Paula Saarinen. My head-space is yogic, my heart-space is opening, my Spirit is talking, and my truth is unfolding.
Episodes
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Empty
In this experience I share one of my biggest takeaways from my last sit with Mother Aya. We explore the shadow frequency of society and how we are all here to transmit it. In closing, I guide you into a deep meditation directly into our DNA.
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The Peak of the Pendulum Swing
In this session I share the energetic shift that our Earth is undergoing. I speak of the importance of raising our vibration and ways to help you do it. We close out with a guided meditation into the elements of you.
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Conquer Your Complaints
Together, we enter the present moment through breath and physical touch. We explore how we are showing up and how much our perception affects the way we live. I address this planet’s chronic addiction to complaining and what it is really doing for all of us. We close by softening back into our...
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Transparency Is The New Currency
This week I share the medicine of being transparent. Transparent to yourself and to those in your life. We are moving forward in a direction that is asking all of us to clean our windows of separation. I am here to remind you that we are all in this together.
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The Love Language Of The Universe
Did you know there is a way to speak directly to Spirit and show that you are present for your healing? The ability to sense & cultivate feelings of gratitude is a love language to the universe. Join me as we uncover presence and anchor into gratitude for this session. We will explore the...
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The Unknown Is Our Home
We are all always living in a space of the unknown, whether we like to acknowledge it or not. We don’t know what tomorrow brings and we don’t know how/why exactly we are here. There is actually a lot that we don’t know. In this session, we explore the effects of living a life with a one-track…
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Soften Into Your Strength
Your true strength lies in your ability to be soft. We are at a time where it is more important than ever to surrender into flow and allowing rather than force and trying. In this session, we talk about how the divine feminine is on the rise and what that really means to each of us. Join me as we...
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Mindfulness Matters, Worrying Doesn’t
We ALL need the reminder to slow down and set down what we are carrying around. Anytime we are thinking...we are leaving the present moment. True presence is a complete lack of self and a complete merging with all that is. This week we jump into the neural network surrounding the navel and we tap...
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A Message From The Desert Spirits
Through my dreams, my dancing, and my meditations...the Spirits of the Desert were moving through me. I open myself as a channel to speak about what they have asked me to. Tune in to hear what is important in the NOW and how your judgements may actually serve you.
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The Art of Detachment
My intention for this session is to clear up the concept of detachment because I feel as a whole, the collective has a muddied understanding of it and the power it holds. "To be detached does not mean to not feel” I share the art of living a life of non-attachment and in the end we take a journey...
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Emotional Eruptions & Pattern Interrupt
Sometimes we become black holes that absorb more energy than put out. Ever been there? I share the intelligence of emotions and how surrender is our superpower when inside of them. In these times of deep cleansing, we are learning to allow what has been suppressed to come out and through. I stand...
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The Great Planetary Purge 🤮
In honor of the victims of the Colorado shooting, people of color, and the millions of voiceless… We are journeying into the purposefulness of the chaos taking place on the planet at this time. I recognize that we are in a time where a lot of the darkness that has been suppressed for years seems...
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Taking Action in Aries, Clarity of Callings, & The Trust Factor
I share one of my scariest callings yet and some of the places it took me when I decided to listen, to act, and to TRUST. The uncovering of the unknown and what it can bring to your life is something worth hearing out. I touch on my healing through the process of purging and how true healing is…
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What is Prana & why do we need to be present for it?
In this channeling I share the moment I received “Presence for Prana” and how it has evolved overtime. We go into the layers of what Prana is and explore our greatest superpower as human beings. Our power of presence.
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Envision Your Existence
Tap into the potency of this time with me and feel this new seed of all that is possible on this planet that lives inside of you. Together we dive into the space of the heart and begin to call in exactly how we envision our future to be. In this time, “nothing is certain and everything is possible.”
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Information Overload
Take a breath with me as I channel into a space of recognizing our reality and how our abundance of information is shaping us in more ways than we may realize. We explore the correct purpose and place of the tools we have in this life and see the risks of falling into the vibration of fear. My...
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In Honor of the Inevitable
This week we connect to those on the other side through the channel of our heart. I begin this session with simple breathwork to hone in our presence and call upon those in our lives who have transcended the physical. I take you into the space of communication and connection to all beings. There...
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Being a Heavy Seed
As I set my sacred space and tuned into my center channel, I received the pull to go deep into what is important right now. This week I speak about the call of the shadow work we are experiencing as a collective and the exploration of pressing into our darkness. I share vulnerable pieces of my…
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Introduction + Mind Body Spirit Code
This first episode serves as an introduction of myself and an expression of the type of energy that moves through me as I open myself as a channel. I share a short bit about my journey this past year and what it has been like for me to give up everything I once had. I then go into the Mind Body...
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ABOUT THIS SHOW
Each week I open myself as a channel to share my intimate stories & relationship to Spirit and speak about what is important for the collective in the present moment. I offer my tools and life experiences to give you permission to connect to your highest version of you. My name is Paula Saarinen. My head-space is yogic, my heart-space is opening, my Spirit is talking, and my truth is unfolding.
HOSTED BY
Paula Saarinen
CATEGORIES
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Frequently Asked Questions
How many episodes does Presence for Prana have?
Presence for Prana currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Presence for Prana about?
Each week I open myself as a channel to share my intimate stories & relationship to Spirit and speak about what is important for the collective in the present moment. I offer my tools and life experiences to give you permission to connect to your highest version of you. My name is Paula Saarinen....
How often does Presence for Prana release new episodes?
Presence for Prana has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Presence for Prana?
You can listen to Presence for Prana on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Presence for Prana?
Presence for Prana is created and hosted by Paula Saarinen.
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