Mindfulness Meditation
from SHIFT Meditations Hosted by SHIFT YOGA
Welcome everyone. What a perfect day to meditate together. Find a comfortable seat. It will be a pleasure to guide you through this mindfulness meditation to help you be more present today. www.shiftyogastudio.com
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Frequently asked questions
How long is this episode of SHIFT Meditations?
This episode is 11 minutes long.
When was this SHIFT Meditations episode published?
This episode was published on May 20, 2021.
Can I download this SHIFT Meditations episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.