Mindfulness Meditation

from Studio Serenity Hosted by Jen Newman

In this 10 minute guided meditation, I will guide you to witness your exhale breath and your thinking mind. Meditation isn’t about clearing your mind of thoughts, thinking is the mind’s job! Instead we learn to witness the patterns in our mind and practice returning to the breath.

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Mindfulness Meditation

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Mangaka Education: Learn about the Creative Side of Webtoons, Manga, Games & Anime Brandon Chen Brandon Chen is a professional writer and producer in the manga and webtoon space, specializing in shonen intellectual property. He currently runs Inspired Productions, a studio that creates manga and webtoon IP slates with large publishers, such as WEBTOON, Tapas, VoyceMe, Pixelberry, and more. Here, you can ask any questions regarding the anime, manga and webtoon space and he sits down every week to answer them! For Brandon's games/manga/webtoons/novels, classes, merch, socials, consulting contact & more: https://brandonchen.carrd.co/

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How long is this episode of Studio Serenity?

This episode is 10 minutes long.

When was this Studio Serenity episode published?

This episode was published on January 15, 2020.

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