EPISODE · Apr 15, 2023 · 16 MIN
Mindfulness Meditation for Dating Anxiety/Stress
from Psychology of Dating Podcast · host Nadine Neukirch- Clinical Psychologist/Dating Coach
In this episode:- Learn about the signs of dating anxiety/stress- Rationale for mindfulness meditation- Guided Meditation for anxiety/stress (if you'd like to go straight to the meditation tune in at 6min 55 secs)FREE Guide on Top 3 Mindset Shifts in Dating:https://www.nadineneukirch.comThanks for tuning in to The Psychology of Dating Podcast. If you found this episode helpful, please follow, rate, and share it with someone navigating the dating world. Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes. For 1:1 sessions or to join my group program Dating with Confidence & Clarity: A Psychological Approach, visit nadineneukirch.com Connect with me for tips, insights, and encouragement on Instagram: https://www.instagram.com/nadine_clinpsych_datingcoach/ or Facebook: https://www.facebook.com/nadineneukirchpsychology
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In this episode: - Learn about the signs of dating anxiety/stress - Rationale for mindfulness meditation - Guided Meditation for anxiety/stress (if you'd like to go straight to the meditation tune in at 6min 55 secs) FREE Guide on Top 3 Mindset Shifts in Dating: https://www.nadineneukirch.com Thanks for tuning in to The Psychology of Dating Podcast. If you found this episode helpful, please follow, rate, and share it with someone navigating the dating world. Want more support? Download my...
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Mindfulness Meditation for Dating Anxiety/Stress
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