Mindfulness meditation - Freestyle-Your-Life Podcast episode # 355

from Freestyle-Your-Life Podcast · host Freestyle-Your-Life

Check in to see the Stanford Health Care best practice guideline for mindfulness based stress reduction

Episode metadata supplied by the publisher feed · Published Nov 17, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Mindfulness meditation - Freestyle-Your-Life Podcast episode # 355

0:00 7:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 7 minutes long.

This episode was published on November 17, 2023.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!