Mindfulness Meditation with Elaine Retholtz

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-surveyThe Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:14.Teacher: Elaine RetholtzTheme:  Fierce CompassionSix-Armed Mahakala; Tibet; 14th century; copper alloy with pigments; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.59Learn more about the Rubin’s work around the world at rubinmuseum.org.