Mindfulness Meditation with Elaine Retholtz

Episode 518 of the Mindfulness Meditation Podcast podcast, hosted by Rubin Museum of Himalayan Art, titled "Mindfulness Meditation with Elaine Retholtz" was published on March 13, 2026 and runs 31 minutes.

March 13, 2026 ·31m · Mindfulness Meditation Podcast

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Summary

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:14.Teacher: Elaine RetholtzTheme: Fierce CompassionSix-Armed Mahakala; Tibet; 14th century; copper alloy with pigments; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.59Learn more about the Rubin’s work around the world at rubinmuseum.org.

Episode Description

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:14.

Teacher: Elaine Retholtz

Theme: Fierce Compassion

Six-Armed Mahakala; Tibet; 14th century; copper alloy with pigments; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.59

Learn more about the Rubin’s work around the world at rubinmuseum.org.

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