Rubin Museum of Himalayan Art

Mindfulness Meditation Podcast is a arts podcast hosted by Rubin Museum of Himalayan Art. It has 511 episodes, with the latest published April 2026.

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

arts ·en ·511 episodes