Mindfulness Meditation with Jon Aaron

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-surveyThe Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:11.Teacher: Jon AaronTheme: Fierce CompassionVajravarahi; Tibet; 19th century; embroidery on silk; Rubin Museum of Himalayan Art; C2003.13.2Learn more about the Rubin’s work around the world at rubinmuseum.org.