Mindfulness Meditation with Lama Aria Drolma

What this episode covers

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-surveyThe Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:30.Teacher: Lama Aria Drolma Theme: New BeginningsMaitreya, Buddha of the Future; Mongolia; 19th century; gilt copper alloy with pigment; Rubin Museum of Himalayan Art; C2006.25.1a-b

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Frequently Asked Questions

How long is this episode of Mindfulness Meditation Podcast?

This episode is 25 minutes long.

When was this Mindfulness Meditation Podcast episode published?

This episode was published on January 16, 2026.

What is this episode about?

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-surveyThe Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art...

Can I download this Mindfulness Meditation Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.