Mindfulness Meditation with Lama Aria Drolma

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-surveyThe Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:30.Teacher:  Lama Aria Drolma Theme: New BeginningsMaitreya, Buddha of the Future; Mongolia; 19th century; gilt copper alloy with pigment; Rubin Museum of Himalayan Art; C2006.25.1a-b