Mindfulness of breathing - 10 min- Dana- EN episode artwork

EPISODE · Oct 14, 2024 · 10 MIN

Mindfulness of breathing - 10 min- Dana- EN

from Brussels Mindfulness · host brusselsmindfulness

Enjoy this short guided meditation with Dana to become aware of your posture and breath helping you to step back and ground yourself. 

Episode metadata supplied by the publisher feed · Published Oct 14, 2024

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Mindfulness of breathing - 10 min- Dana- EN

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