EPISODE · May 4, 2023 · 4 MIN

Mindfulness Podcast

from Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

Mindfulness Podcast Download the Selfpause Mindfulness App Mindfulness podcasts can help you control your stress levels and improve your mental health. There are several podcasts to choose from, including Practicing Human, Meditation Station, and Untangle. These podcasts are a good choice for people with varied lifestyles, as they teach various techniques for staying calm. Many people have reported that these podcasts helped them to achieve a deeper sense of peace and calm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Mindfulness Podcast

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real

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This episode is 4 minutes long.

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This episode was published on May 4, 2023.

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