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EPISODE · Nov 18, 2022 · 11 MIN

Mindfulness Practice 1

from Do Healthy Be Healthy · host Matthew Whited

Mindfulness practice involves practicing non-judgmental attention to the present moment. It allows our …

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Mindfulness practice involves practicing non-judgmental attention to the present moment. It allows our …

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Mindfulness Practice 1

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How long is this episode of Do Healthy Be Healthy?

This episode is 11 minutes long.

When was this Do Healthy Be Healthy episode published?

This episode was published on November 18, 2022.

What is this episode about?

Mindfulness practice involves practicing non-judgmental attention to the present moment. It allows our …

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