PODCAST · health
Do Healthy Be Healthy
by Dr. Matthew Whited, PhD, FSBM
Dr. Matthew Whited of East Carolina University hosts this "occasional podcast" featuring episodes designed to demystify the science of health behavior change and help listeners use their own behavior as a medicine to improve their mental and physical well-being.
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10
Anonymous Questions 2026 Round 2
Another year, another round of anonymous questions from Dr. Whited’s Psychopathology class. Listen …
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9
Anonymous Questions Round 1 2026
Another year, another round of anonymous questions from Dr. Whited’s Psychopathology class. Listen …
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8
Anonymous Questions 2025 Round 2
Listen along to Round 2 of 2. Dr. Whited answers anonymous questions posed …
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7
Anonymous Questions 2025 Round 1
Listen along to Round 1 of 2. Dr. Whited answers anonymous questions posed …
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6
Anonymous Questions 2024 Round 1
Listen along to Round 1 of 2. Dr. Whited answers anonymous questions posed …
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5
Anonymous Questions 2023 Round 2
Dr. Whited fields questions from his Psychopathology class.
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4
Anonymous Questions 2023 Round 1
Dr. Whited answers anonymous questions from his summer undergraduate Psychopathology class.
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3
Progressive Muscle Relaxation
Progressive muscle relaxation (PMR) is a relaxation method commonly used to help us …
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2
Mindfulness Practice 1
Mindfulness practice involves practicing non-judgmental attention to the present moment. It allows our …
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1
Anonymous Questions 2022 Episode 2
Dr. Whited answers even more anonymous questions from his summer abnormal psychology class.
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0
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Anonymous Questions Summer 2021 – Episode 2
Dr. Whited answers anonymous questions submitted by students in his summer Abnormal Psychology …
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ABOUT THIS SHOW
Dr. Matthew Whited of East Carolina University hosts this "occasional podcast" featuring episodes designed to demystify the science of health behavior change and help listeners use their own behavior as a medicine to improve their mental and physical well-being.
HOSTED BY
Dr. Matthew Whited, PhD, FSBM
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Frequently Asked Questions
How many episodes does Do Healthy Be Healthy have?
Do Healthy Be Healthy currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Do Healthy Be Healthy about?
Dr. Matthew Whited of East Carolina University hosts this "occasional podcast" featuring episodes designed to demystify the science of health behavior change and help listeners use their own behavior as a medicine to improve their mental and physical well-being.
How often does Do Healthy Be Healthy release new episodes?
Do Healthy Be Healthy has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Do Healthy Be Healthy?
You can listen to Do Healthy Be Healthy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Do Healthy Be Healthy?
Do Healthy Be Healthy is created and hosted by Dr. Matthew Whited, PhD, FSBM.
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