Mindfulness: quali sono i benefici nella vita di tutti i giorni

from My Positive Tips by Mypersonaltrainer · host Mondadori Media

Io sono Monica e nella puntata di oggi parleremo di mindfulness e dei suoi benefici nella vita di tutti i giorni.Risponde Viviana Musumeci, giornalista, docente e istruttrice di Mindfulness, autrice del libro "Sognavo la cioccolata e beautiful, ma la meditazione mi ha salvata" Edito da Do it HumanLink al podcast di Viviana Musumeci: https://podcastory.app/share/shows/153Per approfondire:https://www.my-personaltrainer.it/benessere/mindfulness.html

Episode metadata supplied by the publisher feed · Published May 8, 2023

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Mindfulness: quali sono i benefici nella vita di tutti i giorni

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