Mindfulness, Relationships, and Attachment

Taranah Gazder speaks with us about new research on how mindfulness influences attachment in relationships. Be sure to visit the website https://mindfulness.voyage/ for more mindfulness content! Taranah Gazder -- https://www.ed.ac.uk/profile/taranah-gazder :: Video Chapters :: 00:00 - Intro 01:12 - Taranah Gazder background 03:01 - Taranah Gazder personal meditation practice 05:04 - Mindfulness and Relationships 08:14 - Interesting findings on mindfulness and relationships 11:15 - How attachment influences relationships 12:30 - Different meanings of attachment in mindfulness 15:27 - Upcoming research on mindfulness, relationships, and attachment 17:13 - Conclusion #mindfulness #relationships #attachment Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730