Mindfulness Versus CBT for Chronic Low Back Pain

We speak with several co-authors of new research about how a mindfulness intervention compares to cognitive behavioral therapy for those with chronic low back pain.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #cbt #chroniclowbackpain:: Links ::Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids -- https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2832235Aleksandra E. Zgierska -- https://pure.psu.edu/en/persons/aleksandra-zgierskaNalini Sehgal -- https://ortho.wisc.edu/physicians/nalini-sehgalShilagh Mirgain -- https://www.drshilaghmirgain.com/about#mindfulness #cbt #chroniclowbackpainMindfulness Voyage can also be found on:YouTube -- https://www.youtube.com/@Mindfulness.VoyageSpotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyYApple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/Pocket Casts -- https://pca.st/n4rdefnlGoodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435Podcast Republic -- https://podcastrepublic.net/podcast/1733681730