Mindfulness versus Soulful Living: Being in Communion with Our Divinity and the Goddess Inside with Elaine Hoem

In this episode, I have the great pleasure to speak with Elaine Hoem, Psychotherapist, Meditation Teacher, Life Coach, and author of the magnificent book “Everyday Soul Dances: A Guide to Soulful Living in the Midst of Uncertain Times”. Elaine explains the difference between mindful and soulful living and how the former is about taming the mind and focusing on the present, while the soul is more comprehensive and includes our whole multidimensional being with background and karma, past lives and spiritual aspects, qualities, and realms. Furthermore, Elaine explains how we are here to learn to love better and to release negative karma/energy that binds us or holds us back from fulfilling our dharma and consecration, our spiritual duty and dedication that help us merge with and into the light. As both the Buddha and Jesus have stated, the light, enlightenment, and the kingdom of God are within us, and with psychological and spiritual practices and qualities of constancy, contemplation, and consecration, we can come into touch with the divinity and goddess within us and attain spiritual alignment and wholeness.