Mindfulness Voyage 002 -- Wendy Quan and Workplace Mindfulness

Our first interview of the new series! Wendy Quan of https://www.thecalmmonkey.com/ joins us to speak about what you need to know to bring mindfulness to the workplace. Wendy Quan, founder of The Calm Monkey, is the pioneer in workplace mindfulness facilitator training & certification through her business. Experienced meditators learn all-important best practices to implement mindfulness at work and be skilled mindfulness facilitators. Wendy is also a pioneer in combining change management with mindfulness to help people through difficult change. Wendy is the featured workplace mindfulness expert in the 5-star rated video course Transform your Worklife with Mindfulness (also called Mindfulness for the Workplace) on The Great Courses, Wondrium and Audible – so you can learn to create a better experience for yourself at work and in life, no matter what your current circumstances are or what the future might hold. Wendy is a respected expert, author and speaker, having taught at many mindfulness events including at the Greater Good Science Center of UC Berkeley. With a corporate management background in human resources, information technology and change management, together with her personal experience with mindfulness through cancer, she has trained over 425 mindfulness facilitators worldwide and gratefully served organizations big and small, including Google and the U.S. National Park Service. Read Wendy's paper, "Meditation: A Powerful Change Management Tool" -- https://www.slideshare.net/WendyQuan/meditation-a-powerful-change-management-tool-2015-w-quan Other links for Wendy: linkedin.com/in/wendyquan facebook.com/TheCalmMonkeyCo instagram.com/thecalmmonkey twitter.com/wquan