Mindfulness Voyage 022 -- Mindfulness for Life with Willem Kuyken

Willem Kuyken joins us to speak about his book Mindfulness for Life. Willem Kuyken, PhD, is the Ritblat Professor of Mindfulness and Psychological Science at the University of Oxford, United Kingdom, and Director of the Oxford Mindfulness Centre. His work focuses on preventing depression, promoting mental health, and flourishing across the lifespan. Dr. Kuyken has published more than 150 journal articles and has been named one of the world's most highly cited researchers. He lives in London. Links: Willem Kuyken -- https://www.psych.ox.ac.uk/team/willem-kuyken Mindfulness for Life -- https://www.amazon.com/Mindfulness-Life-Willem-Kuyken/dp/1462543979/ Mindfulness: Ancient Wisdom Meets Modern Psychology -- https://www.amazon.com/Mindfulness-Ancient-Wisdom-Modern-Psychology/dp/1462540104/ MSt in Mindfulness Based Cognitive Therapy -- https://www.ox.ac.uk/admissions/graduate/courses/mst-mindfulness-based-cognitive-therapy Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730