Mindfulness Voyage 035 -- Mindfulness Accessibility in South Africa

Didi Mogashoa shares her experiences bringing mindfulness to underserved communities in South Africa. :: Video Chapters :: 00:00 - Intro 01:32 - Meet Didi Mogashoa 03:25 - Institute for Mindfulness South Africa 06:00 - Why is South African context so important 08:08 - Barriers to sharing mindfulness in South Africa 11:21 - What are current gaps in mindfulness 14:20 - Conclusion Institute for Mindfulness South Africa -- https://mindfulness.org.za/ Ground Zero Wellness Services -- https://gzerowellness.com/ Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730