Mindfulness: Why You Don’t Have to Be Calm to Meditate with Susan Piver | POP 1221

from The Practice of the Practice Podcast | Where Modern Psychology Meets the Business of Therapy

What are common misconceptions about Buddhism and meditation? How does mindfulness help us face emotions without getting lost? Why is vulnerability key to transformation? Joe Sanok talks with Susan Piver about meditation as liberation from suffering, embracing vulnerability, and finding freedom through awareness and self-compassion. The post Mindfulness: Why You Don’t Have to Be Calm to Meditate with Susan Piver | POP 1221 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Episode metadata supplied by the publisher feed · Published Jun 19, 2025

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Mindfulness: Why You Don’t Have to Be Calm to Meditate with Susan Piver | POP 1221

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