EPISODE · May 24, 2020 · 2 MIN
Mindfulness with sounds
from Exuberance · host Kimberley
Mindfulness with sounds! Take a few minutes to take time out for YOU! Also known by some as ASMR. There is nothing quite like relaxation and taking the time out of a busy day to listen to the sounds we hear each day - it can take you back to the small details of life and what beauty lies within! ENJOY! Peace and Love, Kimberley
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