Mindfulness y Neurociencia. Vagón Interior. 10/4/2013

Los beneficios de las técnicas de mindfulness y del yoga son enormes y transformadores, tanto que producen cambios fisiológicos y neurológicos, potenciando la salud y las facultades mentales en los que las practican. Los científicos dan crédito de que son excelentes herramientas para mejorar la salud a todos los niveles, de dentro a fuera. De todo esto nos habla Gustavo G. Diex, investigador y experto en mindfullness y neurociencia. Si quieres saber más sobre su fascinante trabajo, visita su web www.nirakara.org. Mindfulness es el futuro. Nieves G. Porcel Directora de HIMAOM Reducción de Estrés & Bienestar Empresas Profesora de Yoga & Mindfulness www.nievesgporcel.es www.himaom.es [email protected]

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Mindfulness y Neurociencia. Vagón Interior. 10/4/2013

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