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EPISODE · Mar 8, 2023 · 13 MIN

Mindset

from First Marathon · host Gregory Rutchik

What happens when we learn to loosen our grip on thoughts including fears? Can we have a more joyful experience? In our run? In life?

Episode metadata supplied by the publisher feed · Published Mar 8, 2023

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What happens when we learn to loosen our grip on thoughts including fears? Can we have a more joyful experience? In our run? In life?

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Mindset

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Frequently Asked Questions

How long is this episode of First Marathon?

This episode is 13 minutes long.

When was this First Marathon episode published?

This episode was published on March 8, 2023.

What is this episode about?

What happens when we learn to loosen our grip on thoughts including fears? Can we have a more joyful experience? In our run? In life?

Can I download this First Marathon episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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