Mindset, 5 Nutrition Tips for clients, Moving from south America to Australia, Life's Challenges

In this weeks episode I'm joined by Astrid from team biolayne. An incredible epsiode with an expert in her field. Astrid is a registered dietitian an her coaching philosophy is a breath of fresh air.  To have someone of Astrid's calibre on the podcast sharing her knowledge is incredible an one not to be skipped if you want to move yourself forward on your journey.  Some of the topics we discuss: Atsrid big move from south america Where her true passion lies  Reasons for moving & how it has progressed her further Mindset around nutrition  All or nothing mindset  5 top nutrition tips she uses with clients Meeting clients where they are at  Listneing to needs of the client  & so much more  If you would like to reach out to astrid please do at the following Instagram- @antidiet_dietitian                 [email protected] If you have any questions for me or astrid please dont hesitate to reach out  Have a great day,  Jonathon