Mindset, Common Lab Issues, Patience, & Where to Start with Faith with Chelsea Stewart

Our guest today is Chelsea Steward, an online fitness coach and owner of Hybrid Health & Aesthetics. I know Chelsea through Instagram and I've always loved her educational content surround fitness, nutrition, and mindset. We are also both believers, so we got to chat about that too! Chelsea's IG: https://instagram.com/chelseastewart The first half of the podcast is on all things fitness and mindset. We cover mindset, labs, comparison, patience, and more! The second half is all about faith! Our journey back to true faith, issues we see, ways to stand strong, and where you can start.  I hope you enjoy the conversation!