EPISODE · Dec 26, 2021 · 35 MIN
Mindset For Permanent Fat Loss in 2022 - My Appearance on FitRich Podcast!
I hope you all had great Christmas break, here's a Boxing Day/St Stephen's Day bonus episode with my recent appearance on The FitRich podcast. In this episode, we talk about how to set yourself up for the new year, not falling for quick fix diets and how to get your mindset right for the new year. BKF Online Program: https://briankeanefitness.com/bkf-online/ Subscribe or follow Rob's podcast here: https://podcasts.apple.com/gb/podcast/fitrich/id1482487018
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Mindset For Permanent Fat Loss in 2022 - My Appearance on FitRich Podcast!
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How long is this episode of The Brian Keane Podcast?
This episode is 35 minutes long.
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This episode was published on December 26, 2021.
What is this episode about?
I hope you all had great Christmas break, here's a Boxing Day/St Stephen's Day bonus episode with my recent appearance on The FitRich podcast. In this episode, we talk about how to set yourself up for the new year, not falling for quick fix diets...
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