Mindset Makeover: Der Weg zum mental glow up

from Think and Grow Healthy · host Katharina Ebel

Willkommen zu Think and Grow Healthy, dem 5-Minuten Podcast für Deine mental health. Heute geht es um das Thema Mindset und Autosuggestion. Wie kannst Du Dir ein positives, gesundheitsförderndes Mindset aufbauen? Und was genau sind in dem Zusammenhang ein fixed und growth mindset? Am Ende der Folge findest Du noch einen mental health quickie zum ausprobieren für Deinen Alltag. Ich freu mich auf deinen Kommentar zur Folge!

Episode metadata supplied by the publisher feed · Published May 19, 2024

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Mindset Makeover: Der Weg zum mental glow up

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