Mindset Matters Part 2: Dealing With Disappointing Results

In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the challenges dancers face when dealing with disappointing results. They explore the emotional impact of these experiences, share personal stories, and provide insights on how to manage disappointment effectively. The conversation emphasises the importance of setting performance-based goals, open communication, and finding support systems. They also highlight the significance of learning from experiences and maintaining a positive mindset throughout a dancer's journey.   Talking Points: 00:00 Introduction to Managing Disappointment 02:59 Understanding Dancer's Mindset 05:57 Personal Experiences of Disappointment 11:59 Coping Mechanisms and Processing Emotions 18:04 Coaching Through Disappointment 24:06 Finding Positives and Learning from Experiences 30:01 Open Communication and Support Systems 35:58 Conclusion and Key Takeaways       MWM Calm The Nerves Meditation: Grab Now   MWM Gold Club/Members Club: Join Now   MWM App with FREE Move Like A Champion Mini-Course: Grab Now   The Free Parents Facebook Page - Reel Talk