Mindset Matters Part 5: Using Local Feises to Work on your Mindset for Majors

In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the importance of local Feises in preparing dancers for major competitions. They explore how to optimise Feis experiences, the significance of using them as learning opportunities, and the role of curiosity in enhancing performance. The conversation also touches on the mindset strategies for both dancers and their parents, emphasising the need for clear communication and adaptability in preparation routines. The episode concludes with practical tips for dancers to experiment with their approach at local Feises and resources available to aid their journey.   They Discuss: 00:00 - Introduction to Mindset Matters 01:25 - Optimising Local Feises for Major Competitions 03:10 - The Importance of Local Feises as Learning Experiences 06:29 - Creating Your Perfect Feis Formula 09:32 - The Role of Curiosity in Dance Preparation 13:48 - Determining the Right Number of Feises Before a Major 16:55 - Mindset Strategies for Parents at Feises 19:50 - Top Experiments for Dancers at Local Feises 24:15 - Conclusion and Resources for Dancers   Feis Dates: Here Link to £7 download of the feis tracker - Here MWM Gold Club: Join Now MWM App with FREE Move Like A Champion Mini-Course: Grab Now The Free Parents Facebook Page - Reel Talk MWM Calm The Nerves Meditation: Grab Now