Mindset, mental health & meditation with Eileen Miles

Eileen Miles @eileenrosemiles is a 500 hour yoga instructor and meditation guide. She has been practicing yoga for about 15 years. She’s designed and led a variety of meditation workshops, such as “Becoming a Meditator" and "Managing Your Inner Critic" and her signature experience she led during the pandemic: the Inward Journey, a 6 week meditation, mindset training, and journaling course. . Her experience as a program facilitator and meditation/yoga instructor has allowed her to feel empowered as a leader. She’s led corporate in person/virtual Meditation and Mindset Training for the Barger Leadership Institute of the University of Michigan, the Information Technology team at BorgWarner, MassMutual, and more. . She is connecting virtually only because she’s traveling the country with her husband in their converted van!