EPISODE · Aug 9, 2021 · 8 MIN
Mindset Monday: Being Your Best Requires Seasons
from Beyond Fit · host Jake Parker
We can't be on top of our game all the time. In this episode I talk about some of my recent struggles with not being able to eat and lift like I normally do, as well as what big rocks help keep me from losing too much progress, and how to avoid the perfectionist mentality.
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Mindset Monday: Being Your Best Requires Seasons
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This episode was published on August 9, 2021.
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