Mindset Monday: Confidence Requires Evidence

from Beyond Fit Hosted by Jake Parker

In this episode, I talk about why confidence (interpersonally/generally or with diet/exercise) is not innate and rather, comes from experience and increased competency.

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Mindset Monday: Confidence Requires Evidence

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How long is this episode of Beyond Fit?

This episode is 8 minutes long.

When was this Beyond Fit episode published?

This episode was published on March 8, 2021.

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