Mindset Monday: Do This for Better Results in the Gym & Life

from Beyond Fit · host Jake Parker

Oftentimes we optimize for the wrong thing and wind up being efficient in some pointless or trivial task. What we should strive for is being effective in all areas of life, in this podcast I explain why and give some examples. Please take 30 seconds to go here Beyond Fit to rate the podcast, it means the world to me!  Want to make the show even better? Take the listener questionnaire! https://forms.gle/mFTZXAkTB81CTUqA6

Episode metadata supplied by the publisher feed · Published Nov 16, 2020

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Mindset Monday: Do This for Better Results in the Gym & Life

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