EPISODE · Feb 8, 2021 · 8 MIN
Mindset Monday: Embrace Small Wins
from Beyond Fit · host Jake Parker
The thing that keeps most from achieving their goals is the all or nothing, "fuck it" mentality. One thing you notice about every highly successful person over time is they embrace small wins. Not much time for a workout? Do one exercise! Eating out when they'd rather cook a meal at home? Just make sure to have some veggies and a good protein source! Over time small wins compound.
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Mindset Monday: Embrace Small Wins
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This episode is 8 minutes long.
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This episode was published on February 8, 2021.
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